1·In the advance of the movement, the humorous saying has acquired a proverbial currency, "Quitting smoking is the easiest thing world. I've done it hundreds of time."
在这一运动的推进中，幽默的说法众所周知：“戒烟是世界上最容易的事，我已经做过几百次了。”
2·Quitting smoking isn't easy.
戒烟不容易。
4·Quitting smoking is easy. I’ve done it a 100 times.
戒烟说起来很容易，我已经做过几百遍了。
5·When quitting smoking, I have some Suggestions.
在戒烟的过程中，我有一些建议。
6·When quitting smoking, I have some suggestions.
在戒烟的过程中，我有建议。
7·Quitting smoking is hard work and your efforts should be rewarded.
戒烟的确很难，因此付出的努力应该值得鼓励。
8·An example: When I was quitting smoking, I had several failures.
举个例子：当我戒烟时，我失败了好几次。
9·Reward yourself. As you already know, quitting smoking isn't easy.
奖励自己正如你所知道的，戒烟是很不容易的一件事。
10·If you are quitting smoking, get nicotine patches and other cessation AIDS.
如果你想戒烟，就要买尼古丁贴片和其它戒烟辅助工具。